Gym Attendant - Junior Pt
My fulfillment in life is being able to empower people to achieve their desired goals. Being a Nurse and Certified Fitness Instructor I am highly qualified in the area of Health and Fitness and I have the experience and ability to apply my knowledge practically so my clients achieve the optimum results.
I work with people of all ages, size, shape and ability level, elite athletes and complete beginners. Whatever your situation, there’s no goal too big, or too small. I will create a multi – functional training program that’s specifically catered for your needs. Something I really pride myself on is keeping sessions varied and engaging so that every session you’re excited and intrigued about what’s next. So whether you are looking to lose a few pounds, tone up, increase your core strength and flexibility, pack on the lean muscle or sports specific training, I’m your man.
My aim, as your personal trainer, is to tailor every session to your individual, specific needs. I will help and teach you how to accomplish your goals safely, efficiently and effectively using the current research in training.