Rowena has been a personal trainer for the last nine years. Originally she worked as a freelance personal trainer in England (both from David Lloyd, Kingston and The Marlow Club). Just over a year ago she moved to Dubai and has continued her work here in Dubai through Ignite fitness & wellness.
Alongside her personal training in Dubai she runs regular bespoke fitness and yoga retreats throughout Europe, teaching people to become teachers at Teach Yoga Ltd in London, running several yoga and group fitness classes as well as training and giving nutritional advice to those that still want help back in UK.
Rowena is qualified in boxing all the way to yoga, from aerobics to Olympic lifting and pre and post-natal to kettlebells so it is always possible to find programmes to suit you.
In her spare time she loves testing out her fitness. In the past she has competed in numerous dance competitions, one year receiving the “Bucks Free Press Outstanding Performance” award, as well as participating in running races and obstacle events such as Survival of the Fittest.